Canola oil is a cholesterol-free food with 14g of total fat per serving. Great for cooking and frying. A light-tasting oil made from corn. 0g trans fat per serving. Corn oil is a cholesterol-free food with 14 g of total fat per serving. Cholesterol free. To achieve this possible benefit, corn oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. Recommended frying temperature: 375 degrees F. Avoid overheating oil. To prevent spattering, blot or wipe excess moisture from foods before adding to oil. Corn oil is a cholesterol-free food with 14 g of total fat per serving. Cholesterol free. See nutrition information for fat and saturated fat content.
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